| July 2019 |
| Tue 2nd: |
835 *
|
40%
|
fat: 55.91g |
| |
protein: 29.87g |
| |
carbs: 54.16g |
|
-
|
-
|
| April 2019 |
| Thu 18th: |
154 *
|
7%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| Wed 17th: |
1982 *
|
94%
|
fat: 88.86g |
| |
protein: 85.63g |
| |
carbs: 226.58g |
|
2704*
|
 722
|
| Mon 15th: |
380 *
|
18%
|
fat: 25.39g |
| |
protein: 6.29g |
| |
carbs: 41.95g |
|
-
|
-
|
| Fri 12th: |
-
|
-
|
|
2483*
|
-
|
| Wed 10th: |
1118 *
|
53%
|
fat: 59.27g |
| |
protein: 70.99g |
| |
carbs: 77.72g |
|
2643*
|
1525
|
| Tue 9th: |
250 *
|
12%
|
fat: 7.25g |
| |
protein: 29.00g |
| |
carbs: 14.00g |
|
2704*
|
2454
|
| Mon 8th: |
1719 *
|
82%
|
fat: 103.78g |
| |
protein: 99.65g |
| |
carbs: 115.41g |
|
-
|
-
|
| February 2019 |
| Thu 21st: |
1549 *
|
74%
|
fat: 87.65g |
| |
protein: 82.23g |
| |
carbs: 113.98g |
|
-
|
-
|
| Wed 20th: |
2319 *
|
110%
|
fat: 77.44g |
| |
protein: 105.29g |
| |
carbs: 198.33g |
|
-
|
-
|
| Mon 18th: |
2159
|
103%
|
fat: 69.53g |
| |
protein: 73.32g |
| |
carbs: 233.29g |
|
-
|
-
|
| Sat 16th: |
629 *
|
30%
|
fat: 36.12g |
| |
protein: 30.06g |
| |
carbs: 47.12g |
|
-
|
-
|
| Fri 15th: |
2795 *
|
133%
|
fat: 89.41g |
| |
protein: 98.94g |
| |
carbs: 202.61g |
|
-
|
-
|
| Thu 14th: |
2038 *
|
97%
|
fat: 85.65g |
| |
protein: 83.42g |
| |
carbs: 168.85g |
|
-
|
-
|
| Wed 13th: |
1865 *
|
89%
|
fat: 91.53g |
| |
protein: 89.66g |
| |
carbs: 174.15g |
|
-
|
-
|
| Mon 11th: |
1989
|
95%
|
fat: 89.15g |
| |
protein: 120.79g |
| |
carbs: 184.15g |
|
-
|
-
|
| Sun 10th: |
1906
|
91%
|
fat: 101.64g |
| |
protein: 81.90g |
| |
carbs: 179.04g |
|
-
|
-
|
| December 2018 |
| Tue 11th: |
955 *
|
45%
|
fat: 33.44g |
| |
protein: 47.43g |
| |
carbs: 115.98g |
|
2540*
|
1585
|
| Mon 10th: |
2076 *
|
99%
|
fat: 45.11g |
| |
protein: 118.45g |
| |
carbs: 228.30g |
|
2640*
|
564
|
| Sun 9th: |
547 *
|
26%
|
fat: 32.76g |
| |
protein: 31.88g |
| |
carbs: 29.73g |
|
-
|
-
|
| Sat 8th: |
-
|
-
|
|
2791*
|
-
|
| Thu 6th: |
316 *
|
15%
|
fat: 15.56g |
| |
protein: 4.55g |
| |
carbs: 46.48g |
|
2556*
|
2240
|
