| December 2020 |
| Fri 25th: |
285 *
|
9%
|
fat: 4.50g |
| |
protein: 13.50g |
| |
carbs: 48.75g |
|
-
|
-
|
| July 2014 |
| Fri 18th: |
2523 *
|
81%
|
fat: 45.72g |
| |
protein: 361.13g |
| |
carbs: 115.80g |
|
-
|
-
|
| Mon 14th: |
244 *
|
8%
|
fat: 3.46g |
| |
protein: 42.00g |
| |
carbs: 9.22g |
|
-
|
-
|
| Sun 13th: |
662 *
|
21%
|
fat: 48.65g |
| |
protein: 37.31g |
| |
carbs: 26.74g |
|
-
|
-
|
| Sun 6th: |
317 *
|
10%
|
fat: 14.12g |
| |
protein: 16.45g |
| |
carbs: 31.49g |
|
-
|
-
|
| Sat 5th: |
1726 *
|
56%
|
fat: 88.04g |
| |
protein: 82.50g |
| |
carbs: 159.11g |
|
-
|
-
|
| Wed 2nd: |
3266 *
|
105%
|
fat: 92.98g |
| |
protein: 146.81g |
| |
carbs: 373.70g |
|
-
|
-
|
| June 2014 |
| Fri 27th: |
1494 *
|
48%
|
fat: 50.17g |
| |
protein: 109.98g |
| |
carbs: 181.05g |
|
-
|
-
|
| Mon 23rd: |
873 *
|
28%
|
fat: 15.57g |
| |
protein: 46.97g |
| |
carbs: 106.19g |
|
-
|
-
|
| Sun 22nd: |
2341
|
76%
|
fat: 94.99g |
| |
protein: 83.98g |
| |
carbs: 244.15g |
|
-
|
-
|
| Sat 21st: |
1842 *
|
59%
|
fat: 42.44g |
| |
protein: 77.46g |
| |
carbs: 197.09g |
|
-
|
-
|
| Fri 20th: |
1881 *
|
61%
|
fat: 67.25g |
| |
protein: 120.93g |
| |
carbs: 197.46g |
|
-
|
-
|
| Thu 19th: |
1360
|
44%
|
fat: 62.83g |
| |
protein: 65.17g |
| |
carbs: 153.38g |
|
-
|
-
|
| Wed 18th: |
1809
|
58%
|
fat: 62.15g |
| |
protein: 95.72g |
| |
carbs: 237.69g |
|
-
|
-
|
| Tue 17th: |
1613
|
52%
|
fat: 37.50g |
| |
protein: 96.75g |
| |
carbs: 156.22g |
|
-
|
-
|
| Mon 16th: |
2401 *
|
77%
|
fat: 53.54g |
| |
protein: 139.17g |
| |
carbs: 270.55g |
|
-
|
-
|
| Sun 15th: |
1471 *
|
47%
|
fat: 35.44g |
| |
protein: 74.74g |
| |
carbs: 194.44g |
|
-
|
-
|
| Sat 14th: |
1452 *
|
47%
|
fat: 45.69g |
| |
protein: 79.83g |
| |
carbs: 189.39g |
|
-
|
-
|
| Fri 13th: |
1300 *
|
42%
|
fat: 61.62g |
| |
protein: 47.57g |
| |
carbs: 144.55g |
|
-
|
-
|
| Thu 12th: |
2389 *
|
77%
|
fat: 90.01g |
| |
protein: 167.17g |
| |
carbs: 210.52g |
|
-
|
-
|
