| March 2019 |
| Tue 19th: |
239 *
|
17%
|
fat: 7.71g |
| |
protein: 7.27g |
| |
carbs: 36.72g |
|
2377*
|
 2138
|
| Mon 18th: |
949 *
|
68%
|
fat: 26.66g |
| |
protein: 134.37g |
| |
carbs: 37.30g |
|
-
|
-
|
| Mon 11th: |
105 *
|
8%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Sun 10th: |
393 *
|
28%
|
fat: 13.20g |
| |
protein: 4.98g |
| |
carbs: 67.21g |
|
-
|
-
|
| Sat 9th: |
744 *
|
53%
|
fat: 29.99g |
| |
protein: 27.07g |
| |
carbs: 100.02g |
|
-
|
-
|
| Fri 8th: |
1309 *
|
94%
|
fat: 62.65g |
| |
protein: 89.35g |
| |
carbs: 99.82g |
|
-
|
-
|
| Thu 7th: |
1108 *
|
79%
|
fat: 45.58g |
| |
protein: 147.88g |
| |
carbs: 19.78g |
|
-
|
-
|
| Wed 6th: |
1093 *
|
78%
|
fat: 53.00g |
| |
protein: 58.50g |
| |
carbs: 95.00g |
|
-
|
-
|
| February 2019 |
| Tue 12th: |
805 *
|
58%
|
fat: 27.95g |
| |
protein: 50.46g |
| |
carbs: 115.28g |
|
-
|
-
|
| Mon 11th: |
936 *
|
67%
|
fat: 32.53g |
| |
protein: 76.93g |
| |
carbs: 85.46g |
|
-
|
-
|
| Sun 10th: |
219 *
|
16%
|
fat: 4.29g |
| |
protein: 10.23g |
| |
carbs: 37.28g |
|
-
|
-
|
| Sat 9th: |
819 *
|
58%
|
fat: 35.39g |
| |
protein: 96.69g |
| |
carbs: 25.06g |
|
-
|
-
|
| Tue 5th: |
704 *
|
50%
|
fat: 12.44g |
| |
protein: 88.53g |
| |
carbs: 56.64g |
|
-
|
-
|
| Sun 3rd: |
176 *
|
13%
|
fat: 9.10g |
| |
protein: 4.50g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sat 2nd: |
256 *
|
18%
|
fat: 5.80g |
| |
protein: 9.37g |
| |
carbs: 42.67g |
|
-
|
-
|
| Fri 1st: |
962 *
|
69%
|
fat: 38.98g |
| |
protein: 76.46g |
| |
carbs: 74.35g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
265 *
|
19%
|
fat: 0.26g |
| |
protein: 1.85g |
| |
carbs: 68.47g |
|
-
|
-
|
| Tue 29th: |
230 *
|
16%
|
fat: 13.77g |
| |
protein: 24.79g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2018 |
| Fri 26th: |
764 *
|
55%
|
fat: 35.04g |
| |
protein: 33.60g |
| |
carbs: 81.60g |
|
-
|
-
|
| August 2018 |
| Sun 19th: |
161 *
|
12%
|
fat: 4.76g |
| |
protein: 4.83g |
| |
carbs: 29.92g |
|
-
|
-
|
