| April 2018 |
| Wed 11th: |
1000 *
|
72%
|
fat: 69.74g |
| |
protein: 60.20g |
| |
carbs: 31.24g |
|
-
|
-
|
| Tue 10th: |
1196
|
86%
|
fat: 86.06g |
| |
protein: 87.93g |
| |
carbs: 28.67g |
|
-
|
-
|
| Mon 9th: |
1163 *
|
83%
|
fat: 62.84g |
| |
protein: 61.98g |
| |
carbs: 88.47g |
|
-
|
-
|
| July 2017 |
| Tue 11th: |
1379
|
98%
|
fat: 41.25g |
| |
protein: 58.62g |
| |
carbs: 200.21g |
|
-
|
-
|
| November 2016 |
| Tue 1st: |
675 *
|
48%
|
fat: 34.78g |
| |
protein: 12.87g |
| |
carbs: 86.64g |
|
-
|
-
|
| October 2016 |
| Tue 25th: |
1156 *
|
83%
|
fat: 27.36g |
| |
protein: 95.59g |
| |
carbs: 131.80g |
|
-
|
-
|
| September 2016 |
| Mon 12th: |
862 *
|
62%
|
fat: 24.93g |
| |
protein: 46.20g |
| |
carbs: 114.41g |
|
-
|
-
|
| June 2016 |
| Tue 14th: |
287 *
|
20%
|
fat: 9.92g |
| |
protein: 11.37g |
| |
carbs: 41.11g |
|
-
|
-
|
| Wed 8th: |
910 *
|
65%
|
fat: 28.27g |
| |
protein: 60.96g |
| |
carbs: 85.52g |
|
-
|
-
|
| Thu 2nd: |
1039 *
|
74%
|
fat: 21.04g |
| |
protein: 87.23g |
| |
carbs: 134.46g |
|
-
|
-
|
| May 2016 |
| Wed 11th: |
1309 *
|
94%
|
fat: 60.85g |
| |
protein: 60.23g |
| |
carbs: 133.59g |
|
-
|
-
|
| Mon 9th: |
822 *
|
48%
|
fat: 30.45g |
| |
protein: 30.97g |
| |
carbs: 107.86g |
|
-
|
-
|
| Fri 6th: |
1111 *
|
65%
|
fat: 40.88g |
| |
protein: 50.67g |
| |
carbs: 137.71g |
|
-
|
-
|
| Wed 4th: |
1718 *
|
101%
|
fat: 75.79g |
| |
protein: 110.88g |
| |
carbs: 153.52g |
|
-
|
-
|
| February 2016 |
| Fri 5th: |
275 *
|
16%
|
fat: 5.45g |
| |
protein: 7.72g |
| |
carbs: 51.93g |
|
-
|
-
|
| Tue 2nd: |
949 *
|
56%
|
fat: 41.22g |
| |
protein: 42.24g |
| |
carbs: 109.38g |
|
-
|
-
|
| Mon 1st: |
582 *
|
34%
|
fat: 40.92g |
| |
protein: 12.74g |
| |
carbs: 51.08g |
|
-
|
-
|
| January 2016 |
| Wed 27th: |
437 *
|
26%
|
fat: 11.86g |
| |
protein: 36.32g |
| |
carbs: 48.70g |
|
-
|
-
|
| Mon 25th: |
952 *
|
56%
|
fat: 26.53g |
| |
protein: 65.63g |
| |
carbs: 121.82g |
|
-
|
-
|
| Thu 21st: |
575
|
34%
|
fat: 23.18g |
| |
protein: 62.55g |
| |
carbs: 27.56g |
|
-
|
-
|
