| February 2012 |
| Fri 24th: |
1386 *
|
73%
|
fat: 48.35g |
| |
protein: 86.50g |
| |
carbs: 131.33g |
|
1612*
|
 226
|
| Thu 23rd: |
1055 *
|
56%
|
fat: 27.55g |
| |
protein: 70.41g |
| |
carbs: 126.48g |
|
1733*
|
678
|
| Wed 22nd: |
827 *
|
44%
|
fat: 28.54g |
| |
protein: 31.44g |
| |
carbs: 115.37g |
|
1581*
|
754
|
| Fri 10th: |
456 *
|
24%
|
fat: 10.61g |
| |
protein: 53.18g |
| |
carbs: 36.78g |
|
-
|
-
|
| Thu 9th: |
1080 *
|
57%
|
fat: 36.36g |
| |
protein: 42.16g |
| |
carbs: 153.30g |
|
1878*
|
798
|
| Wed 8th: |
971 *
|
51%
|
fat: 27.31g |
| |
protein: 105.05g |
| |
carbs: 98.42g |
|
1695*
|
724
|
| Tue 7th: |
624 *
|
33%
|
fat: 17.36g |
| |
protein: 49.45g |
| |
carbs: 75.77g |
|
1865*
|
1241
|
| Mon 6th: |
808 *
|
43%
|
fat: 40.34g |
| |
protein: 23.32g |
| |
carbs: 95.25g |
|
1659*
|
851
|
| Sun 5th: |
700 *
|
37%
|
fat: 2.00g |
| |
protein: 9.21g |
| |
carbs: 36.79g |
|
-
|
-
|
| Sat 4th: |
1681 *
|
88%
|
fat: 25.40g |
| |
protein: 88.81g |
| |
carbs: 199.37g |
|
1961*
|
280
|
| Thu 2nd: |
2037 *
|
107%
|
fat: 105.94g |
| |
protein: 81.75g |
| |
carbs: 189.95g |
|
1603*
|
 434
|
| Wed 1st: |
1071 *
|
56%
|
fat: 23.23g |
| |
protein: 90.24g |
| |
carbs: 118.87g |
|
1869*
|
798
|
| January 2012 |
| Tue 31st: |
1323 *
|
70%
|
fat: 54.50g |
| |
protein: 66.25g |
| |
carbs: 142.75g |
|
1715*
|
392
|
| Fri 27th: |
845 *
|
44%
|
fat: 12.47g |
| |
protein: 52.32g |
| |
carbs: 132.20g |
|
-
|
-
|
| Thu 26th: |
1745 *
|
92%
|
fat: 62.53g |
| |
protein: 83.66g |
| |
carbs: 222.89g |
|
1726*
|
19
|
| Wed 25th: |
1348
|
71%
|
fat: 64.82g |
| |
protein: 87.10g |
| |
carbs: 116.70g |
|
1911*
|
563
|
| Tue 24th: |
1588 *
|
84%
|
fat: 44.18g |
| |
protein: 67.50g |
| |
carbs: 234.94g |
|
1975*
|
387
|
| Mon 23rd: |
1282
|
64%
|
fat: 35.04g |
| |
protein: 130.45g |
| |
carbs: 115.72g |
|
1574*
|
292
|
| Sun 22nd: |
1673
|
84%
|
fat: 45.00g |
| |
protein: 61.50g |
| |
carbs: 186.40g |
|
1560*
|
113
|
| August 2011 |
| Wed 24th: |
50 *
|
2%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 11.00g |
|
-
|
-
|
