Ania1230's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Thu 15th: 272 * 27%
fat: 1.68g
|
protein: 10.50g
|
carbs: 53.70g
- -
Tue 13th: 1662 * 166%
fat: 72.90g
|
protein: 50.02g
|
carbs: 204.97g
1784*  122
Mon 12th: 1025 * 102%
fat: 29.49g
|
protein: 25.20g
|
carbs: 135.52g
1732*  707
Sat 10th: 1531 * 153%
fat: 84.48g
|
protein: 47.41g
|
carbs: 127.83g
1766*  235
Fri 9th: 1762 * 176%
fat: 57.29g
|
protein: 53.83g
|
carbs: 171.45g
1547*  215
Thu 8th: 515 * 52%
fat: 19.02g
|
protein: 20.97g
|
carbs: 64.31g
1522*  1007
Wed 7th: 1373 * 137%
fat: 60.76g
|
protein: 59.70g
|
carbs: 147.95g
1819*  446
Tue 6th: 1256 126%
fat: 46.76g
|
protein: 53.88g
|
carbs: 141.76g
1650  394
Mon 5th: 1217 * 122%
fat: 43.19g
|
protein: 27.90g
|
carbs: 190.98g
2004*  787
Sun 4th: 2259 -
fat: 108.17g
|
protein: 58.27g
|
carbs: 261.06g
1669  590

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