tiffanyrose04's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Tue 6th: 1287 * 76%
fat: 62.23g
|
protein: 63.32g
|
carbs: 126.23g
2591*  1304
Mon 5th: 1331 * 111%
fat: 86.00g
|
protein: 45.00g
|
carbs: 99.00g
2627*  1296
Sun 4th: 1205 * 100%
fat: 43.27g
|
protein: 50.97g
|
carbs: 135.88g
2166*  961
Sat 3rd: 1270 * 106%
fat: 63.00g
|
protein: 60.00g
|
carbs: 123.00g
2175*  905
Fri 2nd: 1393 * 116%
fat: 72.56g
|
protein: 52.44g
|
carbs: 133.70g
2630*  1237
Thu 1st: 1246 * 104%
fat: 59.51g
|
protein: 62.18g
|
carbs: 118.31g
2667*  1421

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