| August 2013 |
| Mon 5th: |
650 *
|
23%
|
fat: 14.00g |
| |
protein: 39.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Sun 4th: |
1775
|
63%
|
fat: 74.50g |
| |
protein: 48.00g |
| |
carbs: 240.50g |
|
1713
|
 62
|
| Sat 3rd: |
859 *
|
31%
|
fat: 17.36g |
| |
protein: 20.11g |
| |
carbs: 151.51g |
|
1713*
|
 854
|
| Fri 2nd: |
2500
|
89%
|
fat: 89.00g |
| |
protein: 73.00g |
| |
carbs: 359.00g |
|
2156*
|
344
|
| Thu 1st: |
1180
|
42%
|
fat: 49.50g |
| |
protein: 46.00g |
| |
carbs: 150.50g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1790
|
64%
|
fat: 52.00g |
| |
protein: 38.00g |
| |
carbs: 307.50g |
|
-
|
-
|
