| May 2024 |
| Sun 5th: |
1598 *
|
-
|
fat: 124.90g |
| |
protein: 49.68g |
| |
carbs: 69.62g |
|
-
|
-
|
| Sat 4th: |
1320 *
|
-
|
fat: 77.50g |
| |
protein: 36.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Thu 2nd: |
100 *
|
-
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 1st: |
1115 *
|
-
|
fat: 54.50g |
| |
protein: 62.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1350 *
|
-
|
fat: 68.00g |
| |
protein: 15.00g |
| |
carbs: 195.00g |
|
-
|
-
|
| Sat 27th: |
1190 *
|
-
|
fat: 39.50g |
| |
protein: 101.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Fri 26th: |
814 *
|
-
|
fat: 44.03g |
| |
protein: 30.77g |
| |
carbs: 77.87g |
|
-
|
-
|
| Thu 25th: |
400 *
|
-
|
fat: 33.00g |
| |
protein: 8.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 24th: |
1403 *
|
-
|
fat: 89.03g |
| |
protein: 47.80g |
| |
carbs: 122.81g |
|
-
|
-
|
| Tue 23rd: |
1130 *
|
-
|
fat: 25.00g |
| |
protein: 15.00g |
| |
carbs: 221.00g |
|
-
|
-
|
| Fri 19th: |
400 *
|
-
|
fat: 23.75g |
| |
protein: 14.50g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 18th: |
343 *
|
-
|
fat: 24.97g |
| |
protein: 13.66g |
| |
carbs: 16.60g |
|
-
|
-
|
| Wed 17th: |
275 *
|
-
|
fat: 20.08g |
| |
protein: 11.29g |
| |
carbs: 13.30g |
|
-
|
-
|
| Tue 16th: |
1530 *
|
-
|
fat: 109.00g |
| |
protein: 61.50g |
| |
carbs: 73.00g |
|
-
|
-
|
| Sat 13th: |
486 *
|
-
|
fat: 33.60g |
| |
protein: 19.81g |
| |
carbs: 28.00g |
|
-
|
-
|
| Fri 5th: |
950 *
|
-
|
fat: 66.50g |
| |
protein: 45.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Mon 1st: |
626 *
|
-
|
fat: 43.01g |
| |
protein: 20.34g |
| |
carbs: 25.60g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
743 *
|
-
|
fat: 20.71g |
| |
protein: 8.40g |
| |
carbs: 131.44g |
|
-
|
-
|
| Fri 29th: |
523 *
|
-
|
fat: 0.25g |
| |
protein: 0.81g |
| |
carbs: 143.36g |
|
-
|
-
|
| Thu 28th: |
820 *
|
-
|
fat: 24.50g |
| |
protein: 13.00g |
| |
carbs: 148.00g |
|
-
|
-
|
