| November 2016 |
| Sun 27th: |
252 *
|
19%
|
fat: 23.82g |
| |
protein: 8.88g |
| |
carbs: 2.50g |
|
-
|
-
|
| Mon 21st: |
125 *
|
10%
|
fat: 14.09g |
| |
protein: 0.57g |
| |
carbs: 1.50g |
|
-
|
-
|
| Sun 20th: |
1038 *
|
80%
|
fat: 90.72g |
| |
protein: 50.39g |
| |
carbs: 7.24g |
|
2856*
|
 1818
|
| Sat 19th: |
1357 *
|
104%
|
fat: 120.09g |
| |
protein: 60.81g |
| |
carbs: 6.74g |
|
2660*
|
1303
|
| Fri 18th: |
1283 *
|
99%
|
fat: 108.33g |
| |
protein: 60.07g |
| |
carbs: 16.67g |
|
-
|
-
|
| Thu 17th: |
1405 *
|
108%
|
fat: 113.07g |
| |
protein: 84.88g |
| |
carbs: 6.50g |
|
-
|
-
|
| Wed 16th: |
305 *
|
23%
|
fat: 26.09g |
| |
protein: 16.57g |
| |
carbs: 1.50g |
|
-
|
-
|
| Tue 15th: |
1244 *
|
96%
|
fat: 91.42g |
| |
protein: 95.35g |
| |
carbs: 11.54g |
|
2523*
|
1279
|
| Mon 14th: |
1307 *
|
101%
|
fat: 114.09g |
| |
protein: 60.81g |
| |
carbs: 5.99g |
|
-
|
-
|
| Thu 10th: |
935 *
|
72%
|
fat: 84.09g |
| |
protein: 40.57g |
| |
carbs: 1.50g |
|
-
|
-
|
| Wed 9th: |
1266 *
|
97%
|
fat: 96.59g |
| |
protein: 82.81g |
| |
carbs: 13.99g |
|
2720*
|
1454
|
| Tue 8th: |
1020 *
|
78%
|
fat: 81.73g |
| |
protein: 57.34g |
| |
carbs: 23.68g |
|
2780*
|
1760
|
| Mon 7th: |
931 *
|
72%
|
fat: 76.23g |
| |
protein: 53.58g |
| |
carbs: 10.92g |
|
2943*
|
2012
|
| Sun 6th: |
1099 *
|
85%
|
fat: 70.97g |
| |
protein: 98.20g |
| |
carbs: 19.86g |
|
2643*
|
1544
|
| Sat 5th: |
852
|
66%
|
fat: 74.00g |
| |
protein: 43.71g |
| |
carbs: 14.74g |
|
2958*
|
2106
|
| Fri 4th: |
836 *
|
64%
|
fat: 74.00g |
| |
protein: 42.71g |
| |
carbs: 3.74g |
|
2689*
|
1853
|
| Thu 3rd: |
1022
|
79%
|
fat: 88.00g |
| |
protein: 53.71g |
| |
carbs: 3.24g |
|
2458*
|
1436
|
| Wed 2nd: |
572 *
|
44%
|
fat: 47.61g |
| |
protein: 34.98g |
| |
carbs: 4.31g |
|
2612*
|
2040
|
| Tue 1st: |
915 *
|
70%
|
fat: 80.50g |
| |
protein: 41.47g |
| |
carbs: 9.25g |
|
2455*
|
1540
|
| October 2016 |
| Mon 31st: |
1171 *
|
90%
|
fat: 92.85g |
| |
protein: 53.69g |
| |
carbs: 38.09g |
|
-
|
-
|
