kayak fast's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Fri 16th: 952 * 37%
fat: 43.18g
|
protein: 42.20g
|
carbs: 101.62g
- -
Thu 15th: 1612 * 62%
fat: 69.19g
|
protein: 84.30g
|
carbs: 166.30g
- -
Wed 14th: 1404 * 54%
fat: 60.52g
|
protein: 89.30g
|
carbs: 133.27g
- -
Tue 13th: 1587 * 61%
fat: 82.11g
|
protein: 112.13g
|
carbs: 126.70g
- -
July 2013
Wed 24th: 2391 * 92%
fat: 107.45g
|
protein: 100.17g
|
carbs: 262.58g
2372*  19
Tue 23rd: 1784 * 69%
fat: 54.91g
|
protein: 111.48g
|
carbs: 218.85g
2836*  1052
Mon 22nd: 1320 51%
fat: 41.75g
|
protein: 60.30g
|
carbs: 181.98g
3076  1756

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