| November 2013 |
| Fri 15th: |
185 *
|
10%
|
fat: 9.00g |
| |
protein: 10.00g |
| |
carbs: 21.50g |
|
-
|
-
|
| Thu 14th: |
1498 *
|
83%
|
fat: 58.20g |
| |
protein: 85.11g |
| |
carbs: 152.92g |
|
-
|
-
|
| October 2013 |
| Sun 27th: |
611 *
|
34%
|
fat: 34.26g |
| |
protein: 31.29g |
| |
carbs: 45.56g |
|
-
|
-
|
| Wed 9th: |
2270 *
|
126%
|
fat: 119.66g |
| |
protein: 118.49g |
| |
carbs: 171.62g |
|
-
|
-
|
| Tue 8th: |
657 *
|
36%
|
fat: 28.63g |
| |
protein: 38.11g |
| |
carbs: 61.01g |
|
-
|
-
|
| Fri 4th: |
160 *
|
9%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 3rd: |
1794 *
|
100%
|
fat: 90.68g |
| |
protein: 85.17g |
| |
carbs: 158.58g |
|
3041*
|
 1247
|
| Tue 1st: |
639 *
|
36%
|
fat: 41.76g |
| |
protein: 37.96g |
| |
carbs: 28.94g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
794 *
|
44%
|
fat: 41.71g |
| |
protein: 22.51g |
| |
carbs: 86.96g |
|
-
|
-
|
| Sat 28th: |
1633 *
|
91%
|
fat: 98.00g |
| |
protein: 71.50g |
| |
carbs: 103.00g |
|
-
|
-
|
| Thu 26th: |
1753 *
|
97%
|
fat: 74.59g |
| |
protein: 64.99g |
| |
carbs: 191.93g |
|
-
|
-
|
| Wed 25th: |
2639 *
|
147%
|
fat: 105.44g |
| |
protein: 127.00g |
| |
carbs: 250.58g |
|
-
|
-
|
| Tue 24th: |
1206 *
|
67%
|
fat: 31.94g |
| |
protein: 57.40g |
| |
carbs: 173.98g |
|
-
|
-
|
| Mon 23rd: |
1720 *
|
96%
|
fat: 74.00g |
| |
protein: 74.00g |
| |
carbs: 184.00g |
|
3604*
|
1884
|
| Sun 22nd: |
1200 *
|
67%
|
fat: 48.00g |
| |
protein: 45.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Sat 21st: |
1543 *
|
86%
|
fat: 108.09g |
| |
protein: 67.63g |
| |
carbs: 115.76g |
|
-
|
-
|
| Wed 18th: |
100 *
|
6%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 16th: |
710 *
|
39%
|
fat: 35.12g |
| |
protein: 34.28g |
| |
carbs: 67.13g |
|
-
|
-
|
| Sun 15th: |
1628 *
|
90%
|
fat: 76.50g |
| |
protein: 54.50g |
| |
carbs: 183.75g |
|
-
|
-
|
