| July 2013 |
| Wed 24th: |
1232 *
|
68%
|
fat: 30.49g |
| |
protein: 51.88g |
| |
carbs: 193.05g |
|
-
|
-
|
| Tue 23rd: |
626 *
|
35%
|
fat: 17.01g |
| |
protein: 23.11g |
| |
carbs: 108.15g |
|
2272*
|
 1646
|
| Mon 22nd: |
874 *
|
49%
|
fat: 12.02g |
| |
protein: 30.34g |
| |
carbs: 161.50g |
|
-
|
-
|
| Sun 21st: |
1311 *
|
73%
|
fat: 12.66g |
| |
protein: 50.40g |
| |
carbs: 247.53g |
|
-
|
-
|
| Sat 20th: |
1241 *
|
69%
|
fat: 59.77g |
| |
protein: 39.98g |
| |
carbs: 144.08g |
|
1657
|
416
|
| Fri 19th: |
1642 *
|
91%
|
fat: 58.22g |
| |
protein: 58.67g |
| |
carbs: 234.49g |
|
-
|
-
|
| Thu 18th: |
1765 *
|
98%
|
fat: 76.18g |
| |
protein: 96.40g |
| |
carbs: 176.57g |
|
-
|
-
|
