| January 2014 |
| Tue 7th: |
1573 *
|
87%
|
fat: 33.26g |
| |
protein: 48.30g |
| |
carbs: 268.70g |
|
2408*
|
 835
|
| Mon 6th: |
1502 *
|
83%
|
fat: 28.44g |
| |
protein: 52.31g |
| |
carbs: 318.27g |
|
2382*
|
880
|
| Sun 5th: |
1619
|
90%
|
fat: 32.37g |
| |
protein: 53.55g |
| |
carbs: 263.72g |
|
2286*
|
667
|
| Fri 3rd: |
-
|
-
|
|
2323
|
-
|
| Thu 2nd: |
2011
|
112%
|
fat: 55.56g |
| |
protein: 60.53g |
| |
carbs: 362.74g |
|
2408*
|
397
|
| Wed 1st: |
1507
|
84%
|
fat: 37.77g |
| |
protein: 69.10g |
| |
carbs: 208.21g |
|
2221
|
714
|
| December 2013 |
| Tue 31st: |
1551
|
86%
|
fat: 41.45g |
| |
protein: 58.90g |
| |
carbs: 226.43g |
|
2453
|
902
|
| Mon 30th: |
1654
|
92%
|
fat: 34.15g |
| |
protein: 78.63g |
| |
carbs: 315.44g |
|
3438*
|
1784
|
| Sun 29th: |
1456
|
81%
|
fat: 29.08g |
| |
protein: 53.03g |
| |
carbs: 270.51g |
|
2533
|
1077
|
| September 2013 |
| Mon 9th: |
270
|
15%
|
fat: 2.12g |
| |
protein: 8.01g |
| |
carbs: 54.04g |
|
2278
|
2008
|
| Sun 8th: |
1311
|
73%
|
fat: 32.52g |
| |
protein: 50.70g |
| |
carbs: 179.86g |
|
2232
|
921
|
| Sat 7th: |
1353
|
75%
|
fat: 20.05g |
| |
protein: 72.97g |
| |
carbs: 234.49g |
|
2134
|
781
|
| Fri 6th: |
1551
|
86%
|
fat: 52.69g |
| |
protein: 54.62g |
| |
carbs: 210.40g |
|
2443
|
892
|
| Thu 5th: |
1568
|
87%
|
fat: 39.76g |
| |
protein: 65.47g |
| |
carbs: 237.61g |
|
2714
|
1146
|
| Wed 4th: |
1177
|
65%
|
fat: 23.77g |
| |
protein: 47.39g |
| |
carbs: 172.35g |
|
2841
|
1664
|
| Tue 3rd: |
575
|
32%
|
fat: 14.30g |
| |
protein: 16.66g |
| |
carbs: 96.59g |
|
2304
|
1729
|
| Mon 2nd: |
1410
|
78%
|
fat: 32.15g |
| |
protein: 51.38g |
| |
carbs: 227.42g |
|
2742
|
1332
|
| Sun 1st: |
1490
|
83%
|
fat: 37.68g |
| |
protein: 51.71g |
| |
carbs: 231.11g |
|
2486
|
996
|
| August 2013 |
| Sat 31st: |
1276
|
71%
|
fat: 23.47g |
| |
protein: 39.57g |
| |
carbs: 224.48g |
|
2503
|
1227
|
| Fri 30th: |
1689
|
94%
|
fat: 31.21g |
| |
protein: 68.16g |
| |
carbs: 286.65g |
|
2171
|
482
|
