| November 2023 |
| Thu 30th: |
771 *
|
39%
|
fat: 24.80g |
| |
protein: 36.80g |
| |
carbs: 98.90g |
|
-
|
-
|
| Wed 29th: |
1817 *
|
91%
|
fat: 80.45g |
| |
protein: 72.95g |
| |
carbs: 203.50g |
|
-
|
-
|
| August 2023 |
| Fri 11th: |
380 *
|
19%
|
fat: 16.00g |
| |
protein: 30.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| June 2023 |
| Sun 4th: |
1370 *
|
68%
|
fat: 49.00g |
| |
protein: 37.00g |
| |
carbs: 206.00g |
|
-
|
-
|
| May 2023 |
| Mon 29th: |
1667 *
|
83%
|
fat: 64.15g |
| |
protein: 59.47g |
| |
carbs: 221.57g |
|
-
|
-
|
| Sun 28th: |
2214 *
|
111%
|
fat: 86.97g |
| |
protein: 69.84g |
| |
carbs: 290.07g |
|
-
|
-
|
| November 2022 |
| Mon 28th: |
765 *
|
40%
|
fat: 26.00g |
| |
protein: 89.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| February 2022 |
| Wed 2nd: |
917 *
|
48%
|
fat: 54.94g |
| |
protein: 38.58g |
| |
carbs: 64.77g |
|
-
|
-
|
| Tue 1st: |
810 *
|
43%
|
fat: 31.00g |
| |
protein: 30.00g |
| |
carbs: 103.50g |
|
-
|
-
|
| November 2021 |
| Thu 11th: |
920 *
|
48%
|
fat: 54.00g |
| |
protein: 23.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| August 2021 |
| Mon 9th: |
1400 *
|
74%
|
fat: 62.00g |
| |
protein: 52.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| April 2021 |
| Wed 7th: |
1070 *
|
56%
|
fat: 25.00g |
| |
protein: 41.00g |
| |
carbs: 175.00g |
|
-
|
-
|
| Fri 2nd: |
1160 *
|
61%
|
fat: 48.00g |
| |
protein: 64.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Thu 1st: |
380 *
|
20%
|
fat: 16.00g |
| |
protein: 30.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
760 *
|
40%
|
fat: 32.00g |
| |
protein: 60.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Mon 29th: |
380 *
|
20%
|
fat: 16.00g |
| |
protein: 30.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 26th: |
380 *
|
20%
|
fat: 16.00g |
| |
protein: 30.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Wed 24th: |
2157 *
|
114%
|
fat: 130.51g |
| |
protein: 74.80g |
| |
carbs: 177.95g |
|
-
|
-
|
| Mon 22nd: |
611 *
|
32%
|
fat: 18.00g |
| |
protein: 4.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Sun 21st: |
1847 *
|
97%
|
fat: 83.76g |
| |
protein: 63.25g |
| |
carbs: 215.48g |
|
-
|
-
|
