barbbaldwin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Fri 3rd: 3308 * -
fat: 145.07g
|
protein: 81.33g
|
carbs: 302.77g
2752*  556
Thu 2nd: 1446 * -
fat: 76.10g
|
protein: 63.10g
|
carbs: 129.11g
2772*  1326
Wed 1st: 1445 * -
fat: 55.43g
|
protein: 85.56g
|
carbs: 159.26g
2747*  1302
May 2016
Tue 31st: 1365 * -
fat: 57.53g
|
protein: 55.25g
|
carbs: 167.31g
2467*  1102
Mon 30th: 1319 * -
fat: 49.04g
|
protein: 83.37g
|
carbs: 126.81g
- -
Sun 29th: 1769 * -
fat: 60.49g
|
protein: 49.30g
|
carbs: 195.91g
2490*  721
Sat 28th: 897 * -
fat: 22.12g
|
protein: 38.44g
|
carbs: 73.36g
2490*  1593
Fri 27th: 1083 * -
fat: 30.86g
|
protein: 74.63g
|
carbs: 94.75g
- -
Thu 26th: 1098 * -
fat: 34.78g
|
protein: 64.82g
|
carbs: 127.92g
- -
Wed 25th: 1561 * -
fat: 40.71g
|
protein: 51.94g
|
carbs: 218.88g
2490*  929
Tue 24th: 1312 * -
fat: 26.90g
|
protein: 66.33g
|
carbs: 200.45g
2772*  1460
Mon 23rd: 1033 * -
fat: 33.33g
|
protein: 62.41g
|
carbs: 116.76g
2618*  1585
March 2012
Fri 30th: 1285 * -
fat: 44.67g
|
protein: 32.64g
|
carbs: 159.43g
3041*  1756
Thu 29th: 1682 * -
fat: 50.17g
|
protein: 80.56g
|
carbs: 224.08g
2998*  1316
Wed 28th: 1358 -
fat: 35.83g
|
protein: 71.39g
|
carbs: 191.99g
3091*  1733
Tue 27th: 1414 -
fat: 58.46g
|
protein: 47.89g
|
carbs: 186.15g
3091*  1677
January 2010
Sat 9th: 1233 * -
fat: 23.04g
|
protein: 40.55g
|
carbs: 213.81g
- -
June 2009
Sun 21st: 1377 * -
fat: 37.25g
|
protein: 55.27g
|
carbs: 209.36g
- -
Sat 20th: 1350 * -
fat: 70.05g
|
protein: 38.09g
|
carbs: 131.32g
- -
Fri 19th: 1137 * -
fat: 30.08g
|
protein: 48.87g
|
carbs: 174.93g
- -

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