| October 2014 |
| Wed 22nd: |
2067 *
|
83%
|
fat: 64.13g |
| |
protein: 151.52g |
| |
carbs: 214.67g |
|
-
|
-
|
| Tue 21st: |
2693 *
|
108%
|
fat: 93.35g |
| |
protein: 190.89g |
| |
carbs: 269.28g |
|
-
|
-
|
| Mon 20th: |
1351 *
|
54%
|
fat: 34.71g |
| |
protein: 113.23g |
| |
carbs: 136.32g |
|
-
|
-
|
| Sun 19th: |
2401 *
|
96%
|
fat: 23.25g |
| |
protein: 216.67g |
| |
carbs: 322.25g |
|
-
|
-
|
| Sat 18th: |
1035 *
|
41%
|
fat: 38.80g |
| |
protein: 59.18g |
| |
carbs: 103.20g |
|
-
|
-
|
| Fri 17th: |
2336 *
|
93%
|
fat: 76.96g |
| |
protein: 198.33g |
| |
carbs: 202.94g |
|
-
|
-
|
| Thu 16th: |
2395 *
|
96%
|
fat: 40.66g |
| |
protein: 257.01g |
| |
carbs: 237.92g |
|
-
|
-
|
| Wed 15th: |
2492 *
|
100%
|
fat: 71.21g |
| |
protein: 157.68g |
| |
carbs: 300.83g |
|
-
|
-
|
| Tue 14th: |
2176 *
|
87%
|
fat: 98.46g |
| |
protein: 114.03g |
| |
carbs: 203.21g |
|
-
|
-
|
| Mon 13th: |
1404 *
|
56%
|
fat: 40.88g |
| |
protein: 95.34g |
| |
carbs: 158.22g |
|
-
|
-
|
| July 2014 |
| Fri 25th: |
395 *
|
16%
|
fat: 6.23g |
| |
protein: 16.93g |
| |
carbs: 55.89g |
|
-
|
-
|
| Wed 23rd: |
1877 *
|
75%
|
fat: 57.65g |
| |
protein: 97.29g |
| |
carbs: 220.89g |
|
-
|
-
|
| Tue 22nd: |
2349 *
|
94%
|
fat: 35.02g |
| |
protein: 166.44g |
| |
carbs: 315.09g |
|
-
|
-
|
| Mon 21st: |
2159 *
|
86%
|
fat: 62.70g |
| |
protein: 74.86g |
| |
carbs: 324.40g |
|
-
|
-
|
| Sat 19th: |
2208 *
|
88%
|
fat: 68.88g |
| |
protein: 131.68g |
| |
carbs: 262.50g |
|
-
|
-
|
| Fri 18th: |
2277 *
|
91%
|
fat: 60.06g |
| |
protein: 165.21g |
| |
carbs: 271.45g |
|
-
|
-
|
| December 2013 |
| Tue 17th: |
1700 *
|
47%
|
fat: 50.80g |
| |
protein: 38.90g |
| |
carbs: 260.00g |
|
-
|
-
|
| Mon 16th: |
101 *
|
3%
|
fat: 1.02g |
| |
protein: 24.21g |
| |
carbs: 2.21g |
|
-
|
-
|
| Sun 15th: |
2940 *
|
92%
|
fat: 111.14g |
| |
protein: 114.80g |
| |
carbs: 339.55g |
|
-
|
-
|
