| July 2013 |
| Fri 5th: |
576 *
|
27%
|
fat: 19.56g |
| |
protein: 50.15g |
| |
carbs: 48.28g |
|
-
|
-
|
| June 2013 |
| Sat 29th: |
1413 *
|
67%
|
fat: 33.00g |
| |
protein: 69.81g |
| |
carbs: 234.15g |
|
-
|
-
|
| Fri 28th: |
1637 *
|
78%
|
fat: 57.71g |
| |
protein: 71.29g |
| |
carbs: 236.50g |
|
2128*
|
 491
|
| Thu 27th: |
1315 *
|
63%
|
fat: 44.48g |
| |
protein: 60.88g |
| |
carbs: 186.37g |
|
1954*
|
639
|
| Wed 26th: |
1479 *
|
70%
|
fat: 43.64g |
| |
protein: 69.82g |
| |
carbs: 228.14g |
|
2561*
|
1082
|
| Tue 25th: |
1175 *
|
-
|
fat: 20.65g |
| |
protein: 81.91g |
| |
carbs: 181.12g |
|
-
|
-
|
| Mon 24th: |
1184
|
-
|
fat: 36.26g |
| |
protein: 72.89g |
| |
carbs: 153.17g |
|
2256*
|
1072
|
| Sun 23rd: |
1628
|
-
|
fat: 39.34g |
| |
protein: 54.48g |
| |
carbs: 294.81g |
|
-
|
-
|
| Sat 22nd: |
971
|
-
|
fat: 24.57g |
| |
protein: 25.18g |
| |
carbs: 175.24g |
|
2231*
|
1260
|
