| March 2014 |
| Wed 5th: |
1198 *
|
100%
|
fat: 64.83g |
| |
protein: 89.51g |
| |
carbs: 44.21g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
535 *
|
45%
|
fat: 40.98g |
| |
protein: 35.21g |
| |
carbs: 5.92g |
|
-
|
-
|
| Thu 27th: |
1300 *
|
108%
|
fat: 90.79g |
| |
protein: 96.48g |
| |
carbs: 25.44g |
|
-
|
-
|
| Wed 26th: |
1255 *
|
105%
|
fat: 78.35g |
| |
protein: 91.34g |
| |
carbs: 30.37g |
|
-
|
-
|
| Tue 25th: |
617
|
51%
|
fat: 32.83g |
| |
protein: 66.49g |
| |
carbs: 11.55g |
|
-
|
-
|
| Mon 24th: |
1286 *
|
107%
|
fat: 85.74g |
| |
protein: 102.50g |
| |
carbs: 28.38g |
|
-
|
-
|
| Thu 6th: |
1104
|
92%
|
fat: 21.56g |
| |
protein: 72.49g |
| |
carbs: 167.01g |
|
-
|
-
|
| January 2014 |
| Thu 30th: |
976
|
81%
|
fat: 59.61g |
| |
protein: 83.92g |
| |
carbs: 28.78g |
|
-
|
-
|
| Wed 29th: |
190 *
|
11%
|
fat: 9.51g |
| |
protein: 17.65g |
| |
carbs: 8.98g |
|
-
|
-
|
| Tue 28th: |
1605 *
|
73%
|
fat: 86.87g |
| |
protein: 104.46g |
| |
carbs: 43.29g |
|
-
|
-
|
| Mon 20th: |
418 *
|
19%
|
fat: 32.53g |
| |
protein: 27.34g |
| |
carbs: 1.53g |
|
-
|
-
|
| Fri 17th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Thu 16th: |
1034
|
47%
|
fat: 38.83g |
| |
protein: 32.19g |
| |
carbs: 13.30g |
|
-
|
-
|
| Wed 15th: |
1013 *
|
46%
|
fat: 53.96g |
| |
protein: 49.18g |
| |
carbs: 20.84g |
|
-
|
-
|
| Tue 14th: |
976 *
|
44%
|
fat: 75.57g |
| |
protein: 41.53g |
| |
carbs: 38.02g |
|
-
|
-
|
| Mon 13th: |
1797 *
|
82%
|
fat: 143.12g |
| |
protein: 91.42g |
| |
carbs: 29.91g |
|
-
|
-
|
| December 2013 |
| Mon 23rd: |
1689 *
|
77%
|
fat: 129.69g |
| |
protein: 97.15g |
| |
carbs: 44.76g |
|
-
|
-
|
| Thu 19th: |
524 *
|
24%
|
fat: 34.91g |
| |
protein: 34.87g |
| |
carbs: 19.95g |
|
-
|
-
|
| Tue 17th: |
170 *
|
8%
|
fat: 7.66g |
| |
protein: 18.27g |
| |
carbs: 6.80g |
|
-
|
-
|
| Thu 12th: |
52 *
|
2%
|
fat: 2.27g |
| |
protein: 1.50g |
| |
carbs: 7.25g |
|
-
|
-
|
