lovelots16's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2010
Tue 5th: 259 * -
fat: 17.18g
|
protein: 9.72g
|
carbs: 19.91g
- -
October 2009
Mon 12th: 337 * -
fat: 21.00g
|
protein: 9.30g
|
carbs: 33.30g
1692*  1355
August 2009
Wed 19th: 157 * -
fat: 0.22g
|
protein: 13.57g
|
carbs: 27.34g
- -
Tue 18th: 70 * -
fat: 0.00g
|
protein: 6.00g
|
carbs: 10.00g
- -
May 2009
Thu 28th: 100 * -
fat: 0.50g
|
protein: 1.00g
|
carbs: 25.00g
2446*  2346
Fri 1st: 122 * -
fat: 0.29g
|
protein: 2.27g
|
carbs: 30.29g
2158*  2036
April 2009
Thu 30th: 517 * -
fat: 17.04g
|
protein: 35.39g
|
carbs: 51.50g
2682*  2165
Wed 29th: 804 * -
fat: 27.04g
|
protein: 53.89g
|
carbs: 83.00g
2197*  1393
Tue 28th: 1261 * -
fat: 34.72g
|
protein: 65.01g
|
carbs: 174.07g
2254*  993
Mon 27th: 470 * -
fat: 25.00g
|
protein: 25.00g
|
carbs: 34.00g
2497*  2027
Mon 13th: 669 * -
fat: 8.41g
|
protein: 55.99g
|
carbs: 84.81g
- -
March 2009
Thu 19th: 50 * -
fat: 0.00g
|
protein: 0.00g
|
carbs: 13.00g
- -
Thu 5th: 140 * -
fat: 7.00g
|
protein: 1.00g
|
carbs: 18.00g
- -
February 2009
Fri 27th: 501 * -
fat: 16.47g
|
protein: 16.67g
|
carbs: 73.11g
- -
Thu 19th: 282 * -
fat: 9.91g
|
protein: 5.17g
|
carbs: 43.84g
- -
Mon 16th: 90 * -
fat: 2.00g
|
protein: 3.00g
|
carbs: 16.00g
- -
Fri 13th: - - 2488 -
Thu 12th: 1728 * -
fat: 70.90g
|
protein: 100.41g
|
carbs: 174.69g
- -
January 2009
Sat 31st: 622 * -
fat: 12.65g
|
protein: 23.48g
|
carbs: 97.00g
- -
Fri 30th: 1974 * -
fat: 52.25g
|
protein: 65.44g
|
carbs: 273.02g
- -
Thu 29th: 1014 * -
fat: 28.00g
|
protein: 52.00g
|
carbs: 134.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.