| Daily Average: |
Exercise: 4127kcal |
|
Food: 1657kcal |
(Fat: 84.43g, Protein: 74.13g, Carbs: 140.64g) |
| Monthly Total: |
Exercise: 12380kcal |
|
Food: 4971kcal |
(Fat: 253.28g, Protein: 222.40g, Carbs: 421.93g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
 |
Net -2557 |
|
5
|
Net -2460 |
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6
|
Net -2392 |
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
|
31
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Other Related Links
Members
|
Daily Average Calorie Info
|
75%
|
of RDI*
(1657 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (35%)
Fat (47%)
Protein (18%)
|
|
* Based on GinaTheAllMyLifeBigGirl's RDI of 2200 calories (26 Mar 21)
|
