Daily Average: |
Exercise: 1937kcal |
|
Food: 1468kcal |
(Fat: 84.71g, Protein: 120.46g, Carbs: 62.58g) |
Monthly Total: |
Exercise: 1937kcal |
|
Food: 4405kcal |
(Fat: 254.13g, Protein: 361.37g, Carbs: 187.74g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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Net -710 |
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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14
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15
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17
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18
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19
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20
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21
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22
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23
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25
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26
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27
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28
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29
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30
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31
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Other Related Links
Members
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Daily Average Calorie Info
77%
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of RDI*
(1468 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (51%)
Protein (32%)
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* Based on denkim42's RDI of 1900 calories (30 Apr 23)
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