| Daily Average: |
Exercise: 2219kcal |
|
Food: 881kcal |
(Fat: 32.87g, Protein: 38.47g, Carbs: 111.96g) |
| Monthly Total: |
Exercise: 6656kcal |
|
Food: 2643kcal |
(Fat: 98.62g, Protein: 115.40g, Carbs: 335.87g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
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1
 |
Net -1440 |
|
2
|
Net -1478 |
|
3
|
Net -1095 |
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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31
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Other Related Links
Members
|
Daily Average Calorie Info
|
44%
|
of RDI*
(881 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (33%)
Protein (17%)
|
|
* Based on a RDI of 2000 calories
|
