| Daily Average: |
Exercise: 2236kcal |
|
Food: 2041kcal |
(Fat: 78.78g, Protein: 88.31g, Carbs: 240.24g) |
| Monthly Total: |
Exercise: 11182kcal |
|
Food: 10207kcal |
(Fat: 393.88g, Protein: 441.53g, Carbs: 1201.20g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net 403 |
|
2
 |
Net -510 |
|
3
|
Net -443 |
|
4
|
Net 211 |
|
5
|
Net -636 |
|
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
97%
|
of RDI*
(2041 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (35%)
Protein (17%)
|
|
* Based on repe's RDI of 2100 calories (19 Nov 12)
|
