19michael55's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 974kcal (Fat: 33.08g, Protein: 90.00g, Carbs: 80.16g)
Monthly Total: Exercise: 0kcal   Food: 4872kcal (Fat: 165.41g, Protein: 450.01g, Carbs: 400.78g)

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Daily Average Calorie Info

65%
of RDI*
(974 calories)
65% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (30%)
 
Protein (37%)
* Based on 19michael55's RDI of 1500 calories (17 Jun 20)
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