| Daily Average: |
Exercise: 2024kcal |
|
Food: 1287kcal |
(Fat: 57.76g, Protein: 44.05g, Carbs: 136.69g) |
| Monthly Total: |
Exercise: 24291kcal |
|
Food: 18019kcal |
(Fat: 808.69g, Protein: 616.71g, Carbs: 1913.68g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -98 |
|
2
|
Net -888 |
|
3
|
Net -842 |
|
4
|
Net -1239 |
|
5
|
Net -833 |
|
6
|
Net -279 |
|
7
|
Net -585 |
|
8
|
Net -332 |
|
9
|
Net -518 |
|
10
|
Net -643 |
|
11
|
Net -606 |
|
12
|
Net -356 |
|
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
80%
|
of RDI*
(1287 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (42%)
Protein (14%)
|
|
* Based on Soulseeker's RDI of 1600 calories (21 Oct 20)
|
