| Daily Average: |
Exercise: 2942kcal |
|
Food: 1879kcal |
(Fat: 87.56g, Protein: 81.17g, Carbs: 152.20g) |
| Monthly Total: |
Exercise: 2942kcal |
|
Food: 30070kcal |
(Fat: 1401.03g, Protein: 1298.70g, Carbs: 2435.28g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
 |
Net -1124 |
|
19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
89%
|
of RDI*
(1879 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (35%)
Fat (46%)
Protein (19%)
|
|
* Based on Bauer8375's RDI of 2100 calories (20 Oct 22)
|
