Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
4.83g
6%
Saturated Fat
0.691g
3%
Trans Fat
-
Polyunsaturated Fat
0.668g
Monounsaturated Fat
3.323g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
9.64g
4%
Dietary Fiber
2.2g
8%
Sugars
6.03g
Protein
1.46g
Vitamin D
-
Calcium
20mg
2%
Iron
0.54mg
3%
Potassium
162mg
3%
Vitamin A
121mcg
13%
Vitamin C
122.8mg
136%
Note:
A hearty sauce to put atop of rice, pasta, chicken or veggie burgers, mixed in couscous, on top of eggs, pita points, in a baked or sweet potato.
Last updated: 15 Aug 10 09:15 PM
Calorie Breakdown:
Carbohydrate (44%)
Fat (49%)
Protein (7%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
80
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Fat
4.83g
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Carbs
9.64g
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Protein
1.46g
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There are 80 calories in 1 serving of Roasted Vegetable Sauce. |
Calorie breakdown: 49% fat, 44% carbs, 7% protein. |
Related Foods:
Ingredients in this Recipe:
4 servings balsamic vinegar
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1/2 large red onion
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8 leaves basil
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2 tbsps olive oil
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6 cloves Garlic
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3 medium bell peppers
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6 plum tomatoes
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