| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
17.76g
6%
Dietary Fiber
1.7g
6%
Sugars
15.07g
Protein
0.26g
Vitamin D
-
Calcium
9mg
1%
Iron
0.09mg
0%
Potassium
52mg
1%
Vitamin A
2mcg
0%
Vitamin C
11.9mg
13%
Note:
Make a delicious dessert or breakfast by stirring in plain yogurt.
Last updated: 12 Nov 08 05:13 PM
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Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
69
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Fat
0.06g
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Carbs
17.76g
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Protein
0.26g
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| There are 69 calories in 1 serving of Cranberry Orange Relish. |
| Calorie breakdown: 1% fat, 98% carbs, 1% protein. |
Related Foods:
Ingredients in this Recipe:
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12 oz cranberries
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1 large orange
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0.8 cup sugar
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