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Recipe by member: Anrama96

Butter Chicken

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
534
 
% Daily Values*
Total Fat
33.12g
42%
Saturated Fat
13.213g
66%
Trans Fat
0.143g
Polyunsaturated Fat
4.003g
Monounsaturated Fat
8.594g
Cholesterol
105mg
35%
Sodium
421mg
18%
Total Carbohydrate
27.51g
10%
Dietary Fiber
8g
29%
Sugars
10.36g
Protein
35.17g
Vitamin D
-
Calcium
115mg
9%
Iron
5.22mg
29%
Potassium
680mg
14%
Vitamin A
632mcg
70%
Vitamin C
22.8mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A take on a delicious Indian curry with extra vegetable than traditionally used. Perfect with low-GI rice like brown or basmati.
Last updated: 16 Dec 14 08:09 PM
27%
of RDI*
(534 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (54%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
534
Fat
33.12g
Carbs
27.51g
Protein
35.17g
There are 534 calories in 1 serving of Butter Chicken.
Calorie breakdown: 54% fat, 20% carbs, 26% protein.

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Ingredients in this Recipe:

2 tbsps cinnamon
2 tbsps chilli powder
1 tbsp cumin
4 tbsps paprika
0.2 cup lemon juice
6 servings Lite thickened cream
750 g boneless chicken
2 servings garlic
1 1/2 cups peas
1 serving tomato paste
3 servings cashews
5 cups water
10 g chicken stock powder
2 10 bean servings green beans
3 medium carrots
1 large Onion
4 tbsps ghee
2 servings Lite natural yoghurt
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