| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
233
% Daily Values*
Total Fat
8.09g
10%
Saturated Fat
3.029g
15%
Trans Fat
-
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.026g
Cholesterol
65mg
22%
Sodium
83mg
4%
Total Carbohydrate
14.46g
5%
Dietary Fiber
2.1g
8%
Sugars
6.35g
Protein
25.04g
Vitamin D
-
Calcium
25mg
2%
Iron
0.22mg
1%
Potassium
163mg
3%
Vitamin A
0mcg
0%
Vitamin C
7.3mg
8%
Note:
low fat taco meat
Last updated: 13 Nov 14 02:06 PM
|
12%
|
of RDI*
(233 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (32%)
Protein (43%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
233
|
|
Fat
8.09g
|
|
Carbs
14.46g
|
|
Protein
25.04g
|
| There are 233 calories in 1 serving of ground beef taco meat. |
| Calorie breakdown: 32% fat, 25% carbs, 43% protein. |
Related Foods:
You searched for "ground beef taco meat". Did you mean:
Ingredients in this Recipe:
|
1/2 serving Contadina Tomato Paste
|
|
1 serving Cub Foods Ground Beef (93% Lean / 7% Fat)
|
|
4 oz Onions
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
