Food database and calorie counter  

Recipe by member: deesc0tt

strawberry salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
13.5g
17%
Saturated Fat
3g
15%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
8mg
3%
Sodium
208mg
9%
Total Carbohydrate
11g
4%
Dietary Fiber
4.5g
16%
Sugars
5.25g
Protein
5.25g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
great with italian or spicy food
Last updated: 20 Aug 14 08:19 AM
9%
of RDI*
(182 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (65%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
182
Fat
13.5g
Carbs
11g
Protein
5.25g
There are 182 calories in 1 serving of strawberry salad.
Calorie breakdown: 65% fat, 24% carbs, 11% protein.

Related Foods:

You searched for "strawberry salad". Did you mean:
Signature Cafe Spring Strawberry & Feta Salad
pampered chef Strawberry Spinach Salad
Longhorn Steakhouse Strawberry & Pecan Salad with Dressing
Culver's Strawberry Fields Salad with Grilled Chicken
Outback Steakhouse Strawberry Salad - Side Salad with Dressing
Wendy's Summer Strawberry Salad
Schlotzsky's Deli Strawberry Chicken Salad
HEB Strawberry Poppy Seed Salad Kit
Fresh & Easy Sweet Strawberry Salad
Strawberry Cream Pie
  view more results

Ingredients in this Recipe:

4 servings Great Value Romaine Lettuce
3 servings Panera Bread Raspberry Vinaigrette
2 servings Fisher Chopped Pecans
2 servings Alouette Feta Cheese
1 serving Driscoll's Strawberries
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.