| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
461
% Daily Values*
Total Fat
8.07g
10%
Saturated Fat
2.308g
12%
Trans Fat
0.258g
Polyunsaturated Fat
1.28g
Monounsaturated Fat
3.75g
Cholesterol
47mg
16%
Sodium
642mg
28%
Total Carbohydrate
65.83g
24%
Dietary Fiber
14.4g
51%
Sugars
11.5g
Protein
35.48g
Vitamin D
-
Calcium
154mg
12%
Iron
10.37mg
58%
Potassium
1879mg
40%
Vitamin A
93mcg
10%
Vitamin C
44mg
49%
Note:
If you love chili you'll love this recipe.
Last updated: 06 Nov 07 03:25 AM
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23%
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of RDI*
(461 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (15%)
Protein (30%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
461
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Fat
8.07g
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Carbs
65.83g
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Protein
35.48g
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| There are 461 calories in 1 serving of Tex-Mex Chili. |
| Calorie breakdown: 15% fat, 55% carbs, 30% protein. |
Related Foods:
Ingredients in this Recipe:
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0.1 tsp ground allspice
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2 tbsps chili powder
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0.1 tbsp ground cloves
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2 tbsps ground cumin
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2 tsps ground oregano
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1 tbsp olive oil
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0.2 cup coriander
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1 cup chopped onion
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1 cup chopped green pepper
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1 jalapeno pepper
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6 tsps packed brown sugar
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28 oz tomatoes with green chilies
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15 oz tomato puree
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15 oz ranch style beans
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1 lb extra lean ground beef
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