| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
221
% Daily Values*
Total Fat
4.43g
6%
Saturated Fat
1.58g
8%
Trans Fat
0g
Polyunsaturated Fat
0.208g
Monounsaturated Fat
0.014g
Cholesterol
80mg
27%
Sodium
905mg
39%
Total Carbohydrate
10.39g
4%
Dietary Fiber
2.9g
10%
Sugars
6.07g
Protein
34.48g
Vitamin D
-
Calcium
19mg
1%
Iron
0.62mg
3%
Potassium
66mg
1%
Vitamin A
258mcg
29%
Vitamin C
228.1mg
253%
Note:
Ground turkey stuffed peppers.
Last updated: 22 Jun 14 09:23 PM
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11%
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of RDI*
(221 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (18%)
Protein (63%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
221
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Fat
4.43g
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Carbs
10.39g
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Protein
34.49g
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| There are 221 calories in 1 serving of Stuffed Peppers. |
| Calorie breakdown: 18% fat, 19% carbs, 63% protein. |
Related Foods:
Ingredients in this Recipe:
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0.2 serving 100% Natural Chicken Broth
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2 servings Ground Cumin
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4 servings Sea Salt
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4 servings 99% Fat Free Extra Lean Ground Turkey Breast
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4 servings Light Mozzarella String Cheese
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0.2 cup diced Cooked Celery (Fat Not Added in Cooking)
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0.2 cup chopped Carrots
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0.2 cup chopped Onions
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4 medium Bell Peppers
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