| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
341
% Daily Values*
Total Fat
14.81g
19%
Saturated Fat
5.574g
28%
Trans Fat
-
Polyunsaturated Fat
4.244g
Monounsaturated Fat
4.246g
Cholesterol
28mg
9%
Sodium
535mg
23%
Total Carbohydrate
14.69g
5%
Dietary Fiber
1.2g
4%
Sugars
12.61g
Protein
36g
Vitamin D
-
Calcium
383mg
29%
Iron
6.31mg
35%
Potassium
1098mg
23%
Vitamin A
100mcg
11%
Vitamin C
2.3mg
3%
Note:
This is yummy served with a no carb, no calorie pancake syrup.
Last updated: 07 Apr 11 07:06 AM
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17%
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of RDI*
(341 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (40%)
Protein (43%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
341
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Fat
14.81g
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Carbs
14.69g
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Protein
36g
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| There are 341 calories in 1 serving of French Toast Crepes. |
| Calorie breakdown: 40% fat, 17% carbs, 43% protein. |
Related Foods:
Ingredients in this Recipe:
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3 oz evaporated milk
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1 cup egg beaters
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1 tsp cinnamon
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3 servings 1 packet sweetener (splenda)
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