Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
2.84g
4%
Saturated Fat
0.521g
3%
Trans Fat
-
Polyunsaturated Fat
0.986g
Monounsaturated Fat
0.832g
Cholesterol
0mg
0%
Sodium
61mg
3%
Total Carbohydrate
32.75g
12%
Dietary Fiber
3.4g
12%
Sugars
8.08g
Protein
8.38g
Vitamin D
0mcg
0%
Calcium
24mg
2%
Iron
1.42mg
8%
Potassium
363mg
8%
Vitamin A
2mcg
0%
Vitamin C
5mg
6%
Note:
A low carb and low fat banana bread recipe that's perfect for ripe bananas.
Last updated: 08 Oct 11 07:42 PM
9%
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of RDI*
(188 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (13%)
Protein (18%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
188
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Fat
2.84g
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Carbs
32.75g
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Protein
8.38g
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There are 188 calories in 1 serving of Banana Bread. |
Calorie breakdown: 13% fat, 69% carbs, 18% protein. |
Related Foods:
Ingredients in this Recipe:
8 large egg whites
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1 tsp cinnamon
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2 tsps vanilla
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2 cups mashed banana
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6 servings 1 packet Splenda
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8 oz oat flour
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