| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
304
% Daily Values*
Total Fat
5.49g
7%
Saturated Fat
1.374g
7%
Trans Fat
-
Polyunsaturated Fat
1.319g
Monounsaturated Fat
2.034g
Cholesterol
0mg
0%
Sodium
551mg
24%
Total Carbohydrate
55.8g
20%
Dietary Fiber
7.5g
27%
Sugars
8.95g
Protein
12.27g
Vitamin D
-
Calcium
208mg
16%
Iron
3.4mg
19%
Potassium
482mg
10%
Vitamin A
138mcg
15%
Vitamin C
3.9mg
4%
Note:
This pizza is so good you'll swear it came from a brick oven pizzeria.
Last updated: 26 Jul 07 08:27 AM
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15%
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of RDI*
(304 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (15%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
304
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Fat
5.49g
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Carbs
55.8g
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Protein
12.27g
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| There are 304 calories in 1 serving of Whole Grain Pita Pizza. |
| Calorie breakdown: 15% fat, 69% carbs, 15% protein. |
Related Foods:
Ingredients in this Recipe:
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0.2 cup shredded mozzarella cheese substitute
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1 tsp leaves basil
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1 tbsp tomato paste
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1 large pita
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0.1 cup flour
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