| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
370
% Daily Values*
Total Fat
4.99g
6%
Saturated Fat
0.579g
3%
Trans Fat
-
Polyunsaturated Fat
1.516g
Monounsaturated Fat
0.827g
Cholesterol
0mg
0%
Sodium
453mg
20%
Total Carbohydrate
71.13g
26%
Dietary Fiber
14.1g
50%
Sugars
15.82g
Protein
13.35g
Vitamin D
-
Calcium
142mg
11%
Iron
5.52mg
31%
Potassium
1128mg
24%
Vitamin A
1233mcg
137%
Vitamin C
28.3mg
31%
Note:
A high-fiber dish fresh from the oven.
Last updated: 05 Nov 22 07:42 PM
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18%
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of RDI*
(370 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (12%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
370
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Fat
4.99g
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Carbs
71.13g
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Protein
13.35g
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| There are 370 calories in 1 serving of Sweet Potato and Chickpea Salad. |
| Calorie breakdown: 12% fat, 74% carbs, 14% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Iodized Salt
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1.1 servings Tahini Sauce
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2 tbsps 100% Maple Syrup
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0.2 tsp Cinnamon
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1 tbsp Cumin
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2 16 oz cans, drained, yields Garbanzo Beans
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1 tbsp Paprika
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1 tsp Black Pepper
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1/2 tsp Red or Cayenne Pepper
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1 lemon yields Lemon Juice
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2 cloves Garlic
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82 g Kale
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916 g Sweet Potato
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98 g Shallots
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