| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
231
% Daily Values*
Total Fat
18.98g
24%
Saturated Fat
5.416g
27%
Trans Fat
0g
Polyunsaturated Fat
0.215g
Monounsaturated Fat
0.825g
Cholesterol
72mg
24%
Sodium
198mg
9%
Total Carbohydrate
5.69g
2%
Dietary Fiber
2.2g
8%
Sugars
0.85g
Protein
14.34g
Vitamin D
-
Calcium
11mg
1%
Iron
1.92mg
11%
Potassium
621mg
13%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
Note:
Low-sugar bread for those on keto diet.
Last updated: 03 Jun 22 04:23 PM
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12%
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of RDI*
(231 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (68%)
Protein (23%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
231
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Fat
18.98g
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Carbs
5.69g
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Protein
14.34g
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| There are 231 calories in 1 serving of Cheese Rolls. |
| Calorie breakdown: 68% fat, 9% carbs, 23% protein. |
Related Foods:
Ingredients in this Recipe:
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2 large Egg
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6 servings Almond Meal Flour
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8 servings Part Skim Shredded Mozzarella Cheese
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1 oz Cream Cheese
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