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Spinach taco dinner

Nutrition Facts
Serving Size 1 taco
Amount Per Serving
Calories
451
 
% Daily Values*
Total Fat
19.72g
25%
Saturated Fat
-
Trans Fat
-
Cholesterol
60mg
20%
Sodium
1418mg
62%
Total Carbohydrate
38.32g
14%
Dietary Fiber
4.6g
16%
Sugars
1.48g
Protein
29.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jun 13 01:54 PM
23%
of RDI*
(451 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (40%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
451
Fat
19.72g
Carbs
38.32g
Protein
29.5g
There are 451 calories in 1 taco of Spinach taco dinner.
Calorie breakdown: 40% fat, 34% carbs, 26% protein.
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