| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
554
% Daily Values*
Total Fat
45.20g
58%
Saturated Fat
5.300g
27%
Trans Fat
-
Polyunsaturated Fat
27.300g
Monounsaturated Fat
10.700g
Cholesterol
-
Sodium
-
Total Carbohydrate
15.50g
6%
Dietary Fiber
8.0g
29%
Sugars
1.80g
Protein
21.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 08 Jun 13 07:10 AM
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28%
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of RDI*
(554 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (73%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
554
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Fat
45.2g
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Carbs
15.5g
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Protein
21.3g
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| There are 554 calories in 100 g of Waitrose Love Life Mixed Seeds. |
| Calorie breakdown: 73% fat, 11% carbs, 15% protein. |
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