Food database and calorie counter  

Recipe by member: chrisandi

Oat Protein Bars

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.126g
1%
Trans Fat
-
Polyunsaturated Fat
0.142g
Monounsaturated Fat
0.12g
Cholesterol
1mg
0%
Sodium
85mg
4%
Total Carbohydrate
6.3g
2%
Dietary Fiber
0.6g
2%
Sugars
3.68g
Protein
5.58g
Vitamin D
-
Calcium
96mg
7%
Iron
1.58mg
9%
Potassium
120mg
3%
Vitamin A
41mcg
5%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Easy way to make your own great protein bars.
Last updated: 18 May 08 07:54 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (8%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
50
Fat
0.45g
Carbs
6.3g
Protein
5.58g
There are 50 calories in 1 serving of Oat Protein Bars.
Calorie breakdown: 8% fat, 49% carbs, 43% protein.

Related Foods:

Papa Steve's No Junk Raw Protein Bars - Banana Oat Choco Chip
Oat Milk
Protein Smoothie
Protein Cookie
Protein Brownie
Protein Pudding
Protein Donut
Vega Protein Snack Bar Blueberry Oat
Powdered Protein Supplement
Toasted High Protein Bread
  view more results

Ingredients in this Recipe:

2 cups nonfat milk
1 oz oats
1 oz protein powder
1 oz fat free pudding
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.