| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
13.64g
17%
Saturated Fat
1.886g
9%
Trans Fat
-
Polyunsaturated Fat
1.478g
Monounsaturated Fat
9.853g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
2.08g
1%
Dietary Fiber
0.8g
3%
Sugars
0.16g
Protein
1.05g
Vitamin D
-
Calcium
35mg
3%
Iron
0.94mg
5%
Potassium
179mg
4%
Vitamin A
141mcg
16%
Vitamin C
9.3mg
10%
Note:
A healthy, simple and delicious recipe.
Last updated: 10 Apr 08 08:46 PM
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6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (91%)
Protein (3%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
130
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Fat
13.64g
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Carbs
2.08g
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Protein
1.05g
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| There are 130 calories in 1 serving of Garlic Spinach. |
| Calorie breakdown: 91% fat, 6% carbs, 3% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tbsp olive oil
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1 clove fresh garlic
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1 cup organic baby spinach
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