| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
351
% Daily Values*
Total Fat
16.94g
22%
Saturated Fat
2.866g
14%
Trans Fat
0.03g
Polyunsaturated Fat
2.056g
Monounsaturated Fat
10.905g
Cholesterol
72mg
24%
Sodium
140mg
6%
Total Carbohydrate
17.7g
6%
Dietary Fiber
4g
14%
Sugars
7.97g
Protein
32.89g
Vitamin D
-
Calcium
210mg
16%
Iron
3.94mg
22%
Potassium
724mg
15%
Vitamin A
17mcg
2%
Vitamin C
8mg
9%
Note:
A spicy recipe that works for Fat Smash Phase 2.
Last updated: 31 May 07 08:36 AM
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18%
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of RDI*
(351 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (43%)
Protein (37%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
351
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Fat
16.94g
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Carbs
17.71g
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Protein
32.89g
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| There are 351 calories in 1 serving of Curry Chicken. |
| Calorie breakdown: 43% fat, 20% carbs, 37% protein. |
Related Foods:
Ingredients in this Recipe:
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0.2 cup plain yogurt (low fat)
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1/2 cup milk (nonfat)
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3 tbsps curry powder
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2 tbsps extra virgin olive oil
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1 breast, bone and skin removed chicken
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2 cloves garlic
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3 tsps ginger powder
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1 medium onion
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1 cup water
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