| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
606
% Daily Values*
Total Fat
34.96g
45%
Saturated Fat
8.774g
44%
Trans Fat
0.33g
Polyunsaturated Fat
9.503g
Monounsaturated Fat
13.944g
Cholesterol
186mg
62%
Sodium
2511mg
109%
Total Carbohydrate
6.91g
3%
Dietary Fiber
2.2g
8%
Sugars
2.07g
Protein
63.71g
Vitamin D
-
Calcium
208mg
16%
Iron
4.16mg
23%
Potassium
778mg
17%
Vitamin A
73mcg
8%
Vitamin C
1.9mg
2%
Note:
Just like an everything bagel, but chicken.
Last updated: 06 Apr 08 08:22 PM
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30%
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of RDI*
(606 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (53%)
Protein (43%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
606
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Fat
34.96g
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Carbs
6.91g
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Protein
63.71g
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| There are 606 calories in 1 serving of Everything Chicken Tenders. |
| Calorie breakdown: 53% fat, 5% carbs, 43% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tsp minced garlic
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1 dash pepper
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2 tsps poppy seed
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1 tsp sea salt
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0.2 tsp olive oil
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1 breast, bone removed chicken breast tenderloins
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0.3 tbsp french fried onion
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1 tbsp sesame seed
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