| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
344
% Daily Values*
Total Fat
2.24g
3%
Saturated Fat
0.463g
2%
Trans Fat
0g
Polyunsaturated Fat
0.975g
Monounsaturated Fat
0.546g
Cholesterol
0mg
0%
Sodium
52mg
2%
Total Carbohydrate
76.46g
28%
Dietary Fiber
10.8g
39%
Sugars
20.46g
Protein
9.34g
Vitamin D
-
Calcium
120mg
9%
Iron
2.64mg
15%
Potassium
1266mg
27%
Vitamin A
518mcg
58%
Vitamin C
330.8mg
368%
Note:
Yummy stir fry veggies and rice rolled up in a tender cabbage leaf!
Last updated: 10 May 07 06:44 PM
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17%
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of RDI*
(344 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (6%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
344
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Fat
2.24g
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Carbs
76.46g
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Protein
9.34g
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| There are 344 calories in 1 serving of Chinese Cabbage Rolls. |
| Calorie breakdown: 6% fat, 84% carbs, 10% protein. |
Related Foods:
Ingredients in this Recipe:
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1 leaf large cabbage
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0.2 cup chopped carrot
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2 medium onions
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1 cup chopped zucchini
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1 cup chopped sweet red pepper
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0.2 cup rice
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