Food database and calorie counter |
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King Soopers
Cottage Cheese 4% milk fat
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Nutrition Facts
Serving Size |
1/2 cup (113 g) |
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
25mg
8%
Sodium
420mg
18%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
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Last updated: 08 Aug 12 09:24 PM
6%
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of RDI*
(120 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (38%)
Protein (44%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
120
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Fat
5g
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Carbs
5g
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Protein
13g
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There are 120 calories in 1/2 cup (113 g) of King Soopers Cottage Cheese 4% milk fat. |
Calorie breakdown: 38% fat, 17% carbs, 44% protein. |
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