| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
341
% Daily Values*
Total Fat
15.62g
20%
Saturated Fat
5.748g
29%
Trans Fat
-
Polyunsaturated Fat
0.81g
Monounsaturated Fat
6.6g
Cholesterol
86mg
29%
Sodium
1011mg
44%
Total Carbohydrate
22.88g
8%
Dietary Fiber
3.6g
13%
Sugars
5.88g
Protein
28.2g
Vitamin D
-
Calcium
52mg
4%
Iron
4.88mg
27%
Potassium
840mg
18%
Vitamin A
34mcg
4%
Vitamin C
11.4mg
13%
Note:
This chili dish is sure to be a family favorite.
Last updated: 25 Mar 12 10:17 PM
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17%
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of RDI*
(341 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (41%)
Protein (33%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
341
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Fat
15.62g
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Carbs
22.88g
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Protein
28.2g
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| There are 341 calories in 1 serving of Chili. |
| Calorie breakdown: 41% fat, 27% carbs, 33% protein. |
Related Foods:
Ingredients in this Recipe:
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16 oz raw ground sirloin
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2 cups water
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1 tsp cumin
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1 tsp garlic powder
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0.2 tsp ground Oregano
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1 tsp pepper
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1 tsp salt
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1 medium onion, chopped
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6 oz tomato paste
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2 oz Yellow Whole Grain Corn Meal
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