| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
4.64g
6%
Saturated Fat
0.76g
4%
Trans Fat
-
Polyunsaturated Fat
1.6g
Monounsaturated Fat
2.026g
Cholesterol
0mg
0%
Sodium
252mg
11%
Total Carbohydrate
3.32g
1%
Dietary Fiber
0.7g
3%
Sugars
0.82g
Protein
0.9g
Vitamin D
-
Calcium
50mg
4%
Iron
0.22mg
1%
Potassium
146mg
3%
Vitamin A
9mcg
1%
Vitamin C
15.9mg
18%
Note:
Great as a side dish.
Last updated: 06 Nov 06 05:50 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (71%)
Protein (6%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
56
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Fat
4.65g
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Carbs
3.32g
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Protein
0.9g
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| There are 56 calories in 1 serving of Chinese Cabbage with Oyster Sauce. |
| Calorie breakdown: 71% fat, 23% carbs, 6% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tbsp peanut oil
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1 tsp sesame oil
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2 tbsps oyster sauce
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3 cups shredded chinese cabbage
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2 cloves garlic, crushed
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