Food database and calorie counter |
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panera bread
Panera Bread Beef Chili with Beans
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Nutrition Facts
Serving Size |
1 cup (245 g) |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
4.500g
23%
Trans Fat
0.500g
Cholesterol
40mg
13%
Sodium
590mg
26%
Total Carbohydrate
14.00g
5%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 06 Nov 11 03:20 PM
11%
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of RDI*
(220 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (45%)
Protein (29%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
220
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Fat
11g
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Carbs
14g
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Protein
16g
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There are 220 calories in 1 cup (245 g) of panera bread Panera Bread Beef Chili with Beans. |
Calorie breakdown: 45% fat, 26% carbs, 29% protein. |
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